As a traveling professional surfer, Malia Manuel, stays committed to staying in tip top shape. Check out this week’s Malia Monday tip, “Staying Fit While Traveling.”
There’s been some down time in between contests here in Australia. I’ve just been enjoying the fun surf and running a lot. On the Tour, staying fit is always a challenge especially when you don’t want to over tire your body before an event. It’s difficult for me to go a day without doing some sort of exercise- even if its just a brisk walk. Usually I will fit in light jog at some point of the day in between surfs. Running is an easy way to stay in shape- where ever I travel, I always bring running shoes & my cute O’Neill 365 activewear!! A girls’ gotta look good when working out!!
Until next time friends!
Have any questions for Malia? Let us know and she’ll answer them in next week’s post!